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Seven times when you're not sexually engaged that are unsuitable for intimacy 

I. 11 PM is not a good time.
A survey of women found that for most wives, their husbands' reluctance to go to bed late, or their attempts to "have some intimacy" when they are sleepy, evoke strong resentment. Therefore, 11 or 12 PM is not a suitable time for intimacy for many wives.
The survey showed that 46% of women said they sometimes refuse their husbands' sexual advances simply because "they bring it up at the wrong time."
There are many reasons for "sexual apathy." For example, when a person is in a bad mood, their libido is easily temporarily reduced. If a partner forces themselves to comply, it not only fails to arouse pleasure but can also easily lead to sexual apathy and damage the marital relationship. "Especially if the woman is tired but has to force herself to comply, she is very likely to develop an aversion to sex, which may eventually lead to sexual frigidity or sexual aversion."
To resolve this sexual disharmony, on the one hand, the wife should take the initiative to communicate with her husband, explaining her fatigue, and can also directly tell him, "If you go to bed earlier, I think we will definitely have more time for intimacy." On the other hand, sex can be scheduled for a less busy weekend to alleviate the wife's concerns.
Secondly, intercourse is not advisable when too full
. After a large meal, the stomach and intestines require energy to digest and absorb food, leading to increased blood flow to the digestive system and a corresponding decrease in blood flow to other parts of the body. This can affect male erections and normal sexual sensation. Furthermore, excessive alcohol consumption during meals can decrease libido in many women and some men, which is also detrimental to sexual activity.
American sexual health expert Oscar McHenry points out that for men, maintaining a firm and sustained erection during sex is extremely demanding, requiring the coordination of multiple organs. Testosterone is crucial, arousing male libido and aiding in erection. A greasy, unhealthy meal can significantly suppress testosterone secretion. Especially a formal Western meal with five main courses, with its astonishingly high oil content, can be a sex killer.
However, eating some carbohydrates before sex can help improve the quality of sex because it quickly replenishes energy and maintains a sustained erection. Therefore, consider eating some toast or potatoes before sex. Those who prefer meat can eat moderate amounts of animal liver, fish, or shellfish, but should avoid high-fat, high-calorie beef and pork.
Experts suggest that Chinese people can choose foods that help enhance libido before sex, such as shrimp and sea cucumber. Foods that strengthen the spleen and kidneys, such as black fungus and yam, are also good choices. After eating, the body may feel tired, which may affect the quality of sex. Therefore, it is recommended to wait about 1.5 hours after a meal before engaging in sexual activity with your partner.
Thirdly, it is not advisable to have sex after drinking a lot of alcohol
. If you drink a lot of alcohol during a meal, most women and some men will experience a decrease in libido. Moreover, after drinking alcohol, a person is in a state of temporary excitement, which can easily lead to overly excited or rough behavior during sex. Increased pace and excessive concentration can also easily lead to premature ejaculation.
Alcohol damages multiple organs such as the heart, liver, and nervous system. Combined with the high level of excitement of the nervous system and widespread congestion of the sexual organs during sex, this can further aggravate organ damage.
In addition, alcohol can cause abnormal sperm development, affecting sperm motility and morphology, which is detrimental to fertility.
More importantly, engaging in sexual activity after a heavy meal and drinks over a long period of time not only reduces the success rate and satisfaction of sexual intercourse, but may also damage the relationship between husband and wife and cause the partner to feel sexually bored.

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