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Unveiling the times when men and women have the strongest libido 

Unveiling the peak libido for men and women
: Morning: Scientists have discovered that male sex hormone levels are high at 7 AM, exceeding normal levels by up to 20%. Therefore, many men often experience a strong libido in the early morning, especially after a sexual dream, and their sexual desire is very active. Afterwards, male sex hormone levels gradually decline, reaching 50% of normal by 9 AM, and peaking at 10 AM. Around 11 AM, sex hormone levels rise again. During this period, women's sexual arousal is not yet activated; their sex hormones only enter the bloodstream in large quantities and take effect around noon.

Afternoon: 1 PM to 4 PM is the most active time of day. Men remain excited, reaching their peak sexual arousal around 4 PM. Women also tend to be more inclined to approach and be intimate with the opposite sex at this time.

By 6 PM, both men and women seem to experience a break in libido, and German sexologists have found that engaging in physical activity at this time can stimulate sexual function.

Evening: 7 PM to 10 PM. This is the time of day when men and women are most at odds. Women's hormone levels are low, and their attitude towards sex is relatively indifferent. Men, however, often have positive feelings about sex, and many amorous men feel compelled to be attentive and tender to arouse their partners. However, it's not until around 10 PM that women's hormone levels rise, finally becoming romantic and passionate. Unfortunately, it seems that women's hormones arrive a little late. Many men, although still wanting to, are often drowsy. If they have intimate contact with their partners, they will quickly fall asleep after orgasm due to the rapid release of dopamine in the brain. This often leaves women feeling disappointed and unhappy, as they long for more intimacy or sweet words with their partners.


Of course, in real life, this biological clock can sometimes deviate. For example, some people's lifestyles are "owl-like," while others are "lark-like." People with an "owl" personality tend to be more sexually active at night, while those with a "lark" personality are exceptionally active and noisy in the early morning. For most men and women, the sexual biorhythm timetable proposed by German sexologists still has some reference value.

The golden hour for passion is 4 PM, but in daily life, we often don't have time to pay attention to our biological clock at this time. If you frequently sneak out of work to meet your partner, this kind of "heroic" suitor will soon be fired by your boss. Of course, the ideal solution is to create a reasonable work schedule chart based on human biorhythms, marking the peaks and troughs of work capacity, as well as the suitable times for dates between men and women, so that people can rationally arrange their work and life.

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