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Explanation of female and male orgasms 

Men's and women's orgasms are so different?!

I. Male Orgasm


A male orgasm refers to the peak phase of the physiological sexual response period, characterized by the following:


1. Rapid breathing.


2. Heart rate around 150 beats per minute, blood pressure rising.


3. Muscles throughout the body tense and stiffen due to orgasm; involuntary spasms occur in the hands, feet, or facial muscles at the moment of orgasm. Strong muscle contractions and ejaculation occur.


There are three types of male sexual response cycles:


1. After receiving sexual stimulation, a man goes from excitement to a plateau phase, penile erection, and after a short time, reaches orgasm and ejaculates. After orgasm and ejaculation, there is a period of refractory time; in young men, this takes about a few minutes before another erection occurs; in older men, the refractory time is longer. This is the most common male sexual response.


2. Without ejaculation, stimulation can be repeated, remaining in a plateau erection state, but the time for the erection to subside is longer than with typical orgasm and ejaculation.


3. After irregular arousal, the plateau phase is short, and orgasm is reached quickly.


Men have a refractory period and cannot produce consecutive orgasms. With increasing age, the time to achieve an erection again is longer, making it impossible to be a "multiple-nighter."


II. Female Orgasm


Sexual climax is mainly achieved through contact and friction between male and female genitalia. In men, ejaculation is the concentrated expression of orgasm, but what standards should be used to measure female orgasm?


Human sexual response has four phases: excitement, plateau phase, orgasm, and resolution.


(The sexual plateau refers to the genital congestion that occurs during female sexual arousal, where the outer third of the vaginal wall thickens and protrudes, resembling a raised area on a plain.)


During intercourse, the male's movements exert force on the mons pubis and the "sexual plateau," while the penis exerts downward and inward force on the labia minora, constantly rubbing the clitoris. The passive downward movement of the clitoris fully sensitizes its nerve endings, producing intense pleasure (known as clitoral orgasm).


Due to repeated friction between the penis and vagina, vaginal vestibule secretions increase significantly, and the vaginal muscles undergo rhythmic contractions (known as vaginal orgasm). Some women may also experience sudden convulsions in their pelvic muscles, and even the anal sphincter may involuntarily tighten.


Orgasm is a systemic response, with significant changes in respiration, heart rate, and blood pressure. Breathing becomes rapid, exceeding 40 beats per minute, the heart rate increases even faster, reaching 180 beats per minute, and systolic and systolic blood pressure can increase by 2.6–5.3 kPa. It is generally believed that a woman reaching this level during intercourse is an orgasm.


How can a man detect when a woman has reached an orgasm?


(1) When a woman is tightly embraced by a man, she naturally holds her breath due to excitement, and appears to be breathing rapidly and panting. The penis can feel the vaginal muscles contracting rhythmically and then suddenly tightening, and then suddenly relaxing. This indicates that the woman has just reached an orgasm.


(2) When a woman feels satisfied, cold sweat is also a characteristic of an orgasm. At this time, the man can know this by simply embracing the woman's body. If it is cool, it is a characteristic of sweating. If she is more excited, she will often be drenched in sweat and tightly hug the quilt, letting the sweat soak the sheets and clothes...


(3) When intercourse reaches orgasm, the woman will reach a state of ecstasy, showing that her body involuntarily tenses up, closes her eyes, is in a daze, her limbs are weak or twisting, and she even waits involuntarily for the most beautiful moment to arrive. Within these 40-45 seconds, the woman experiences orgasm and achieves maximum sexual satisfaction.


Reaching orgasm is a process from extreme tension to extreme relaxation.



Men easily reach orgasm; pleasure occurs at the moment of ejaculation. But what about women? Reaching orgasm is a process of rising and falling, like a mountain peak. However, the male peak is sharper, while the female peak is broader. Furthermore, the front slope is gentle, while the back slope is steep.


This is a simplified description. Many women do experience a feeling of climbing a mountain during sex, but do they reach orgasm? Not necessarily. They may not reach the peak, and they may not achieve orgasm.


Extreme relaxation is crucial. In the moment before orgasm, both partners increase the frequency of their movements, and both muscles and nerves are tense. Then, suddenly, orgasm arrives. The tense nerves and muscles relax, and extreme pleasure arrives.


In this process, the man's role is very important. Men easily reach orgasm, while for women, reaching orgasm often depends on the man.



The ultimate goal of sex is for both partners to reach orgasm simultaneously. Friends, if you haven't achieved this yet, then strive to do so! It's a bit more difficult for those who are new to sex; it requires practice and reflection.

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