How can men maintain their semen production so that it is inexhaustible?

The Chinese have a long-standing attachment to and reverence for semen. There's a saying that "one drop of semen is worth ten drops of blood," and in the classic novel *Dream of the Red Chamber*, there's even a scene where Jia Rui, starving and freezing, masturbates before the *Mirror of Love and Lust*, leading to his death from semen depletion. However, with proper care, semen will not run dry.

How can we preserve semen to ensure its inexhaustible supply?
Let's first understand the scientific composition of semen. During ejaculation, highly concentrated sperm suspension from the epididymis mixes and dilutes with secretions from accessory glands (prostate, seminal vesicles, and bulbourethral glands, etc.) to form semen. The secretions from accessory glands account for about 90% of semen, primarily from the prostate and seminal vesicles. In terms of composition, besides sperm, 90% of semen is seminal plasma, which is similar to blood plasma, mainly water, with small amounts of protein and trace elements, which are easily replenished through metabolism. Therefore, generally speaking, ejaculation does not cause harm to the body.
Semen is mainly composed of fluids secreted by various accessory glands, and there is generally no fixed volume. Currently, the World Health Organization recommends a semen volume greater than 1.5 ml. Insufficient semen volume may be due to incomplete retrograde ejaculation (semen being ejaculated backward into the bladder), a lack of androgens, or problems such as underdeveloped seminal vesicles or ejaculatory duct obstruction.
Some men abstain from sex to conserve semen, but this is completely unnecessary. Even with abstinence, sperm will accumulate in the epididymis to a certain extent and eventually leak out or enter the urethra and be excreted with urine. This not only fails to preserve semen but is also detrimental to physical and mental health. Of course, excessive sexual activity is also detrimental to semen health, causing congestion in the reproductive system and pelvic cavity, leading to reproductive system diseases.
The best way to ensure a continuous supply of semen is through proper maintenance. Smoking has a negative impact on male semen and can even lead to testicular atrophy, so smoking should be avoided; alcohol consumption should be limited; radiation and harmful chemicals are also detrimental to male semen, so they should be avoided; obesity can lower serum testosterone levels in men, which is detrimental to semen, so exercise and weight loss are recommended.

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How can men maintain their semen production so that it is inexhaustible?

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