The secret to controlling sexual desire!! Absolutely no exaggeration, absolutely effective!!

Male abstinence is very important~~~ Every man should know the secret to controlling sexual desire!! Absolutely no exaggeration, absolutely effective!!~~

If you don't understand this before reading this article, please forgive me. After reading it, please think carefully and see if it makes sense. If you think it makes sense, not only should you know how to preserve your energy, but you should also tell others who don't know. We can't be sound sleepers; we must be alert and awake. Only then can we have a strong physique, a healthy mind, and a bright future. It is well known that fatigue after intercourse is very serious. However, some data shows that the intensity of movement during intercourse is not high, and energy consumption is very low. Low energy consumption but high fatigue is a phenomenon of "low energy, high consumption," which is extremely abnormal!!
------------------------Is sperm really cheap?----------------------

Sperm contains proteins, nucleic acids, and ammonia, etc. These are substances that the human body can ingest or synthesize in large quantities. Excreting a small amount (no more than 5 ml at a time) has no effect on the human body. Therefore, some scientists say that sperm is very cheap. But does sperm really only contain these insignificant and cheap resources?
Scientists have conducted experiments with flies. No matter how well the male flies were in before mating, they all died immediately after intercourse. Their mating action was extremely simple: the male embraced the female, inserted his genitals, ejaculated, and that was it—no thrusting involved. To say that the energy consumed in such an action could be fatal is simply alarmist.
Clearly, there is some mystery in sexual phenomena that scientists have not yet discovered!

Where does this mystery lie? It's obviously not in the movement of intercourse. Because research shows that the duration of intercourse has little effect on the degree of fatigue afterward. If abnormal fatigue were caused by movement, the degree of fatigue should be directly proportional to the duration of intercourse. But in fact, there is almost no correlation. Research shows that the degree of fatigue after ejaculation after 1 minute of intercourse and 30 minutes of intercourse is not significantly different. Sometimes, the fatigue after ejaculation after 1 minute of intercourse lasts longer and is more difficult to recover from than the fatigue after ejaculation after 30 minutes of intercourse.
------------------------The Dangers of Indulgence-------------------------

Let's focus on sperm.
We collected semen from men after masturbation and fed it to adult hens.
The hens that consumed the semen showed a significant improvement in plumage compared to the control group, with a noticeable improvement after four days and a much brighter plumage after seven days.
Clearly, semen contains a powerful nutrient—a rare biological molecule called spermatin, which our group previously referred to as "energy enhancer." This substance is closely related to physical strength; excessive consumption leads to fatigue. During intercourse, men transfer a large amount of spermatin to their sperm through sexual arousal, naturally causing significant fatigue.
It is well known that capons have much shinier plumage than roosters. This is because capons lack sexual ability and do not transfer spermatin to their sperm. They accumulate far more spermatin than roosters that mate frequently, thus having more resources to adorn their plumage, making them appear more lustrous.
Traditional Chinese medicine often says, "One drop of semen is worth ten drops of blood," a saying with profound scientific basis. Moreover, this description goes far beyond the true value of semen. Semen also has a profound impact on human lifespan. Traditional Chinese medicine says that excessive sexual activity can harm the body, and excessive indulgence can even lead to "yang deficiency" and death, a common occurrence among those who indulge without self-control. Even if it's not that serious, it can lead to "impotence," "lower back pain," and "sexual stroke," also known as "horror stroke," severely impacting daily life and work. Therefore, our sexual behavior must be limited.
Modern science has discovered that the composition of semen is similar to that of cerebrospinal fluid. In other words, promiscuity will damage your brain. As you age, your mind becomes dull, and you can see the consequences in nursing homes. According to traditional Chinese medicine, diabetes is also related to excessive sexual activity.
Looking at the animal kingdom, you can see that many insects die after mating, having completed their historical mission. Humans can have sex many times (this is also a limit). If you don't use it in moderation, in the end you'll be useless, and even if you want to, you won't be able to use it anymore. Everything in moderation. Everything is balanced. For every gain, there is a loss. Those who desire wealth will lose wealth if they gain sex. Those who desire power will become greedy if they indulge in sex. Those who want to be celebrities, even without wanting to be tainted by sex, still insist on having sex. They all end up disgraced. Lust is the root of all evil.

The pleasure produced by sexual orgasm is merely an illusion of temptation... If there were no pleasure, who would reproduce? Sex is for procreation; pleasure is just an illusion. For
a species to avoid natural elimination, it must produce superior offspring. The male provides the best of his body, exhausting all his strength to provide the best for the female. Therefore, intercourse for the male is "release," a process of sacrificing himself to ensure the superiority of his offspring. So sperm must be the essence of the body! If you release it, the essence is gone... the body is empty!
-------------------------Benefits of Abstinence--------------------------
Racehorses are also called stallions (different English term) because their breeders forbid them from contact with mares before they are fully developed. These horses absorb the energy of their own sperm, which adorns them; their coats are shiny, and their appearance is unforgettable. Horse breeders realize that horses lose sexual energy through occasional erections. To avoid this, a silver ring is placed on the horse's penis, preventing the loss of spermatogenic substances.
This is a big secret among horse breeders. Because these animals don't lose sexual energy during puberty, they become powerful beasts, leading to the construction of massive racetracks where watching them costs a fortune. Millions worldwide watch their favorites and place bets.
Some have recognized the power of sex and profited from it. In boxing, every good coach mandates a 90-day pre-match preparation period for their athletes to prevent the loss of sexual energy and maximize their striking power.
In the 1986 FIFA World Cup, the Argentine team had the longest pre-match abstinence period—a quarter—and won the championship.
A scientific report indicates that testosterone plays a crucial role in our behavior. It is a stimulant involved in all human aggressive behavior.
In football, it can be argued that the team that wins depends primarily on the testosterone levels in its players.
At NASA, a massive scientific organization, scientists' sexual behavior is controlled to keep them in a state of readiness.

------------------------ Masturbation is different from sexual intercourse-------------------

The external body temperature is 98°C, while the internal temperature is 100°C. This temperature rises with masturbation. When a teenager finishes masturbating, a wriggling absorption motion occurs. Because the internal cavity is empty (lacking sperm), it tries to fill it, so moisture is absorbed through the penis, then absorbed by the seminal vesicles into the lymphatic system, and finally reaches the brain, creating a thermal shock and a cold space between brain cells and neurons. This affects the normal functioning of the brain, body, and nervous system. The seminal vesicles can absorb sperm, not air, but this is impossible because the sperm has been emptied. Furthermore, gases are more easily absorbed than liquids.
Regarding the cold air absorbed by masturbators, Samaelaunweor, philosopher, anthropologist, senior scholar, sexologist, and contemporary psychologist, states in the sexology chapter of his book *Didactic of Self-Knowledge*: "For masturbators, you certainly know what the sin of masturbation is. When someone masturbates, they commit a sin against nature. After semen is ejaculated, a peristalsis remains in the penis, something every man knows. During masturbation, cold air is absorbed by the penis with this peristalsis and soon reaches the brain, thus depleting much of the brain's essence. Countless men become neurasthenic—because of the abhorrent habit of masturbation. Modern science has discovered that the components of semen are the same as cerebrospinal fluid. And a brain full of air is 100% a stupid brain."

-------------------------The kidneys are like the wick of a lamp-------------------

Traditional Chinese medicine believes that the kidneys are the foundation of innate essence, storing vital essence. If the human body is compared to a tree, then the kidneys are the roots! Reproduction is also a function of the kidneys.
We can obtain great pleasure during sexual intercourse. Where does this pleasure come from? It comes from the rapid depletion of your "lamp oil" (sexual energy).
Why does sexual intercourse deplete a person's "lamp oil" so much? The reason is that this kind of intercourse isn't for enjoyment; its purpose is procreation. Think about it: to create a new life, wouldn't it require the concentrated essence of both men and women? Therefore, sexual intercourse must be moderated; otherwise, your "lamp oil" will soon be depleted. Don't think you're young and haven't experienced any adverse effects after doing it for many years. You are consuming the "lamp oil" of your entire life. Of course, it won't be depleted immediately. However, once you're over 30, if you still don't exercise moderation, this problem will become apparent. You can ask people who have been through it, or look online to see how many people have become sickly or died young because of a lack of moderation. This "lamp oil" is your precious resource; don't squander it for momentary pleasure, only to regret it later in life.
Some might ask, what direct benefit does preserving this "lamp oil" bring us? We know that if a lamp has enough oil, it will burn for a long time and be very bright. The same is true for people. If one's kidney energy is well preserved, one will not only live a long life but also remain energetic. A person can still climb mountains at 80. This is not an exaggeration.

The ancients used the term "weak crown" to describe men who had just turned twenty. This meant that they were not yet thirty-two, not yet at the peak of their physical development, and not yet at the peak of their spleen and kidney function. During this period, one should not prematurely deplete oneself, hence the ancients advocated late marriage. Cultivating one's character and the ability and mindset to shoulder social responsibilities during this time was paramount. Although men in their "weak crown" period underwent a capping ceremony, the ancients still encouraged marriage at thirty. They believed that by thirty, one's body was at its peak, and both physiologically and psychologically mature, making it more suitable to marry and have children.
Some men go out to find women every day, while others think, "I don't go out to find women, I just think about it all the time, so it shouldn't deplete my essence, right?" Traditional Chinese medicine believes that even without action, just thinking about it can cause significant harm to the body. Therefore, the best approach is to not even think about it. In reality, if a man is healthy and has sufficient essence, he won't have inappropriate thoughts about sex. If someone's mind is constantly filled with thoughts of sex, in traditional Chinese medicine, this is a sign of essence deficiency, indicating that their body is already very weak. "When essence is abundant, lustful thoughts cease." Absolutely sufficient essence can eliminate sexual desire!

In the *Shou Kang Bao Jian*, Zhou Simin states: "Lust is the first hurdle for young men. If one cannot overcome this hurdle, no matter how talented or learned one is, it will be of no use, for everything is based on the body. The reason why the flesh and blood body can endure is because of essence, qi, and blood. Blood is yin, qi is yang, and the condensation of yin and yang is essence. Essence is combined with bone marrow, connecting the upper body to the sea of marrow and the lower body to the coccyx, and is the most precious treasure of the human body. Therefore, if the water of heaven does not run dry, the ears and eyes will be sharp and the limbs will be strong, just as water nourishes all things; it is also like oil nourishing a lamp, as long as the oil does not run out, the lamp will not go out. Therefore, the ancient scholars regarded the interaction between the heart and kidneys as 'complete harmony.' The heart is the sovereign fire. Fire is upward-flaming and often takes advantage of the unsettled blood and qi, which can lead to lustful thoughts. Once the sovereign fire moves, the ministerial fire of the liver and kidneys will also move, and the kidney water will be damaged." "The essence of sexual desire is exhausted internally and leaked outwardly. A man reaches sexual maturity at sixteen, but in ancient times, he was expected to marry at thirty to strengthen his bones and preserve his vital energy. Furthermore, his blood and energy were more stable, preventing the self-destruction of youth. Modern men marry too early, their bones and energy not yet strong, their vital energy dissipated. Before marriage, their very foundation is uprooted; after marriage, their nascent essence is further damaged. Within a few years, their essence and blood are depleted, leaving them weak and feeble. Though they retain human form, they soon perish. This is due to the lack of talent in these men, and also to the failure of their fathers and elder brothers to properly educate them. Therefore, I establish three principles: Diligently pursue a profession to cultivate their minds; distinguish between men and women to prevent the gradual development of

sexual desire; and carefully choose friends to avoid temptation. In this way, both internal and external cultivation will be achieved, virtue will increase daily, and the ways of fathers and elder brothers will be fulfilled." ---------The secret method for controlling sexual desire!! Absolutely no exaggeration, absolutely effective!!----------
　　Wan's Boy's Kung Fu was passed down by the martial arts master Wan Laisheng. Master Wan is 89 years old this year. His hearing and eyesight are still excellent, his eyes bright and piercing, truly a sight to behold. His practice of Natural Boxing and Tai Chi is particularly unique. Master Wan's excellent health is due not only to his martial arts skills but also to Shaolin Boy's Kung Fu. This method can strengthen essence and qi, replenish essence and nourish the brain! Its effects are far greater than consuming ginseng and bird's nest: it can control sexual desire and treat symptoms such as insufficient qi and physical weakness. I am now over eighty years old, and besides benefiting from Natural Boxing, this method has played a significant role. Today, I am passing this knowledge down through writing out of necessity. Therefore, after my book is published, I will open training classes, teaching orally and in person, and it will be resolved in just a few words! "True teachings are contained in a single sentence, false teachings in countless volumes!" Good things are few and far between. This is not about learning martial arts with many fancy tricks; this is a fundamental skill for physical training, which must be carefully observed.
Master Wan has published two short articles on Boy's Kung Fu, pointing out that it was created by his disciples for popularization. Its actual name is: Refining Essence into Qi. The word "Qi" represents intangible energy. Essence in the human body is like gasoline in a car, the foundation for its operation.
　　The Shaolin Boy's Kung Fu practice is very simple: Lie on your side, plug both ear canals with your index fingers to prevent airflow, close your eyes and mouth, gently clench your teeth, and breathe through your nose. Don't focus on the inhalation; when exhaling through your nose, imagine the air flowing from your lungs to the soles of your feet. Do this two or three times. Then continue breathing naturally until you feel very comfortable, about three or four minutes, when you feel saliva in your mouth; swallow it. In this way, you accumulate and replenish essence, and your body will naturally become healthy. You can practice before bed and upon waking. You can also practice in the middle of the night or after a nap. It is very easy to practice. Do not deliberately inhale or strain for half an hour at a time; this will only cause harm! It's important to relax and let it happen naturally... Practice for 10 minutes at a time.
This skill was a closely guarded secret among Taoist practitioners in the past! Try it and you'll see. Unmarried students and young people can practice during erections, stopping when the yang energy settles. Slowly loosen your fingers and release your grip, pausing for a while, either standing or lying down. Married people can practice once after intercourse for immediate recovery. The ancients said, "Those who follow the natural order are ordinary, those who go against it are immortal." Following the natural order and indulging in desires depletes one's energy and is detrimental to longevity. Going against the natural order is little known to ordinary people. Sexual activity should be moderated. If sexual desire is uncontrollable, practicing the Shaolin Boy's Kung Fu method will solve the problem. Going against the natural order benefits physical and mental health, refining essence into qi, transforming primordial essence into vital energy, and replenishing the brain. Therefore, this skill not only strengthens the body and prolongs life but also treats nocturnal emission, premature ejaculation, and controls physiological impulses.
"
Lustful thoughts are also very harmful to one's health. The classic Chinese medicine text, *Jingyue Quanshu*, states: 'The heart is the sovereign fire, and the kidneys are the ministerial fire. When the heart is aroused, the kidneys will respond.' *Taishang Ganying Pian Zhijiang* says: 'Because the essence of the human body is dispersed in the three jiaos (referring to the heart, lungs, spleen, stomach, liver, kidneys, large intestine, small intestine, and bladder), nourishing all the meridians, and when the fire of desire is aroused, it gathers and circulates, all coming out from the gate of life (attached to the kidneys), which is extremely dangerous.' Lustful thoughts cause the leakage of essence, and over time, this will lead to kidney deficiency. This is why some young people who are unmarried or have no sexual activity also suffer from kidney deficiency."
Bao Yangzi of the Ming Dynasty once said: "Generally, when one sees beautiful women and feels greed and lust, causing the body to chase after sensual pleasures, this is called external desire. Lying in bed at night, constantly thinking of the company of beautiful women, thus the lustful thoughts burn like fire in the heart, this is called internal desire. When one is greedy for beautiful women, the desires
of body and mind become intertwined, which greatly damages essence and energy, making one susceptible to disease. If one can stay away from lust, then essence and energy will not be depleted, kidney water will naturally be generated, and it can ascend to the heart. Not thinking of beautiful women, the mind is always clear, which prevents heart fire from rising and allows it to descend to the kidneys. When water and fire are harmonized, all diseases of body and mind can be eliminated. This is called skillfully regulating body and mind, and diseases can be cured suddenly without medicine."
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