Women don't orgasm as easily.

page views:1 Publication date:2023-08-14一个人

Men find reaching orgasm relatively easy, but it's not so easy for women. Nevertheless, some couples achieve orgasm every time and enjoy perfect sex every time. Why is that?
1. At least two romantic encounters
: "For women, sex doesn't begin with undressing, but with the moment of connection with the man," points out British sex expert Dr. Bonnie Jacobson in her book. She suggests arranging at least two romantic encounters 1-2 days before sex. Giving a small gift, watching a romantic movie together, or sending a flirtatious text during a work break can increase anticipation for sex, especially helping women get into the mood faster.
2. Three "clean, quiet, and pure" conditions:
Dr. Jacobson says that before sex, one should ensure "clean bedding, a quiet environment, and a pure mind." Clean and tidy bedding is essential for sex; cotton sheets and a large bed are the best choices. A quiet environment means no noise or disturbances from family members. A pure mind means being focused and free from worries. Sex in such an environment allows both partners to be more engaged, increasing sexual satisfaction.
3. Sufficient Foreplay:
Appropriate foreplay is important for both partners. It helps women produce vaginal lubrication and helps men improve erectile function. American sex experts point out that the best foreplay should include visual, tactile, olfactory, and auditory stimulation, such as saying suggestive things, breathing, kissing, and caressing. 6-10 minutes is generally suitable.
4. Try New Methods:
After being together for a long time, couples become very familiar with each other, and sex can become less novel. How can you bring freshness to sex? Try learning new techniques, such as bathing together, role-playing, or fun sex games. These can rekindle your passion.
5. Enhance Afterplay:
Neglecting afterplay is a common problem among men worldwide. Some like to fall asleep immediately after sex, regardless of their partner's feelings. This shows a lack of respect for their partner, and sex without afterplay is incomplete. Professor Ma Xiaonian of the Department of Sexual Medicine at Tsinghua University Yuquan Hospital suggests that after each sexual encounter, giving each other praise and encouragement, cleaning each other's genitals, or simply embracing quietly for 10 minutes without saying anything can provide psychological satisfaction and deepen the relationship.

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Women don't orgasm as easily.

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