Four ways to prolong sexual intercourse.

page views:1 Publication date:2023-04-09

When a couple suffers from premature ejaculation, they should treat it carefully. The wrong approach is to complain to each other, or to feel anxious or bored, or to not take it seriously, not to cooperate with treatment, and certainly not to stop normal sexual activity. The correct approach is to first go to the hospital for examination to rule out urogenital diseases, and then to eliminate mental stress, overcome fear, and maintain a happy mood. The woman should be more understanding and caring towards her partner, helping the man relieve his worries and prolong the preparation time before intercourse. Clinically, about 2/3 to 3/4 of premature ejaculation cases achieve therapeutic effects through psychological adjustment. For some more persistent cases of premature ejaculation, the following methods can be adopted: (1) Reduce sexual impulses and sexual sensitivity.
Both men and women should maintain a relaxed state of mind before intercourse and avoid being too nervous or sexually aroused. Using a condom during intercourse is also a way to reduce sensitivity and prevent premature ejaculation. A small amount of external anesthetic can be applied with clean gauze before or during intercourse, or a small amount of sedative can be taken to reduce sensitivity to sexual stimulation and prolong the duration of intercourse.
(2) Intermittent stimulation method
This method is a type of behavioral therapy. It is performed by both partners through intercourse or non-intercourse, with the woman taking the lead. The main purpose is to improve the man's ejaculation threshold. When the man is close to reaching the ejaculation threshold, the stimulation is suddenly stopped. After the orgasm subsides, the penis is stimulated again, and this is repeated. This method can enable the man to tolerate a large amount of stimulation without ejaculating.
(3) Scrotum traction method
Intercourse is divided into the excitement phase, plateau phase, orgasm phase, and resolution phase. When intercourse enters the plateau phase, sexual excitement enters a sustained and stable high level. During the duration, the diameter of the male glans penis increases slightly, and the color of the glans penis darkens. Because the blood vessels of the testis and scrotum are congested, the volume of the scrotum further increases, and the testis rises further to contact the perineum, which easily stimulates the perineum and causes reflex ejaculation. At this time, pulling the scrotum and testis can reduce excitability and delay ejaculation. This method can be performed by both partners during intercourse, or it can be combined with the intermittent stimulation method.
(4) Penis squeezing method
During intercourse, the corpora cavernosa of the penis is an important organ involved in the erection mechanism. Penis erection and ejaculation occur when stimulation reaches a certain threshold. The nerves of the greater genitals transmit to the central nervous system, and the efferent nerves then cause the smooth muscles of the epididymis, vas deferens on the testis and prostate to contract through the hypogastric nerve plexus and bladder plexus, and the semen is ejaculated through the urethra. The penis squeezing method is also a kind of exercise therapy with gradual training. The method involves the woman stimulating the penis until ejaculation becomes unavoidable, then abruptly stopping stimulation. The woman places her thumb on the frenulum of the penis and her index and middle fingers on the dorsal side of the penis (avoiding sliding the penis), squeezing vertically for 4 seconds before suddenly releasing. The pressure applied is directly proportional to the degree of penile erection. Repeated practice can delay the urgency of ejaculation, increase the ejaculation threshold, and restore the timing of ejaculation. Generally, the squeezing method needs to be used for 3-6 months to achieve lasting results.
For premature ejaculation caused by urinary tract infections, treatment should target the underlying cause, selecting medications with high concentrations of urinary tract drugs that kill pathogens. Treatment should be effective, thorough, and leave no lasting consequences. For patients with hypertension or coronary heart disease, medications that affect sexual and renal function should be avoided as much as possible. Using certain calcium channel blockers may alleviate spasms in the sexual organs, which is beneficial for treating premature ejaculation.

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Four ways to prolong sexual intercourse.

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