100 Essential Personal Knowledge You Must Know

1. Sex with love is called making love; otherwise, it is called sexual intercourse.
2. One-night stands and sexual promiscuity are not illegal, but they are harmful to health.
3. Please do not ask how to persuade/trick/coax your girlfriend to bed; this will make people think that your behavior is only controlled by sexual impulse; only when the passion is strong will everything happen naturally...
4. A harmonious and fulfilling sex life is an indispensable part of a happy marriage; a sexless marriage is painful, I think.
5. Sex often means commitment and responsibility; please consider this matter carefully before you are sure that your shoulders can bear enough weight.
6. Before engaging in sexual activity, carefully consider whether you should use contraception, rather than just thinking about how to have more fun; otherwise, the days following the pleasure will only be filled with torment.
7. Four things to note for first sexual intercourse: Gentle movements, appropriate location, good hygiene, and contraception.
8. Before embarking on your sexual journey, please acquire sufficient sexual knowledge—so as not to find yourself in a situation where you have to make amends after the fact.
9. Here's a piece of advice for the guys, though it might sound a bit old-fashioned: A woman will never forget, and may even love for a lifetime, her first man.
10. By the way, here's a somewhat useless reminder: having sexual intercourse with a girl under the age of 14, regardless of whether the girl consents or not, is illegal and a crime.
[About Virgins/Virgins]
11. The hymen is just a thin layer of delicate connective tissue; it's normal not to bleed during first sexual intercourse. Besides sexual intercourse, many other factors can cause the hymen to rupture.
12. Darkening of a woman's nipples and labia is the result of pigment deposition and has nothing to do with whether she is a virgin or not.
13. Do not try to determine a girl's virginity based on her physical appearance; there is no scientific basis for such a method. Need to determine? Going to a doctor won't help…
14. Of course you can have a virginity complex, that's your own choice and there's nothing wrong with it; but let me give you a piece of advice—don't be one where "only the officials are allowed to set fires, while the common people are not allowed to light lamps."
15. Here's another piece of advice for girls: It's best not to tell your boyfriend about your past; he may not care that you're not a virgin, but for you, forgetting everything from the past might be the greatest loyalty you can show to your lover.
[Regarding contraception]
16. The safe period is not safe.
17. Emergency contraceptive (毓婷) is not a panacea, nor is it a lifesaver; cherish life, value health, and use emergency contraceptive with caution.
18. Taking Yuting may cause menstrual irregularities in the following months and may cause irregular vaginal bleeding outside of menstruation; and this is only a minor external manifestation of the side effects of Yuting.
19. Condoms are a safe and effective method of contraception; they can also effectively prevent sexually transmitted diseases and AIDS.
20. Condoms can be purchased in large supermarkets, pharmacies, etc.; good quality condoms should be used, and inferior products should not be bought just because they are cheap; also, attention should be paid to using the correct method.
21. Don't say that having sex with a condom is like taking a shower while wearing a raincoat—but remember, making a woman take birth control pills for a long time is making her harm her body!
22. With current medical science, all types of oral contraceptives have side effects!
23. Withdrawal is very unsafe: a small amount of semen will leak out during sexual intercourse, and it is not easy for men to control their movements when they reach orgasm.
24. IUDs are not suitable for unmarried or childless women and are not recommended; similarly, tubal ligation is not suitable for unmarried or childless men.
25. While borderline sexual behavior can indeed lead to pregnancy, the probability is extremely low.
Are you pregnant?
26. If menstruation has already started, it strongly suggests that you are not pregnant. (Of course, there may be slight vaginal bleeding after conception, but it is easily distinguishable from menstruation by appearance.)
27. If your period is late after risky (potentially pregnancy-causing) sexual activity, please take a pregnancy test immediately (or go directly to the hospital).
28. You can use a pregnancy test strip to check for pregnancy on the day your period is delayed; this is because if you are pregnant, the hCG level in your urine will reach its peak at this time; pay attention to the correct usage method and it is best to use first morning urine.
29. If your period is more than 14 days late, please go to the hospital for a comprehensive examination regardless of the test results to avoid any unexpected situations.
30. Nausea, vomiting, loss of appetite, and other early pregnancy reactions usually appear after 5-6 weeks of pregnancy (that is, at least 1 week after the last menstrual period); do not make wild guesses based on this, please remember to use an early pregnancy test.
[Sexual Hygiene ※ Sexual Health]
31. Smegma is a major cause of male genital cancer and cervical cancer in their partners; this is why circumcision is recommended for all men with phimosis or redundant foreskin.
32. Please pay attention to the cleanliness and hygiene of the vulva. It should be washed frequently, especially for men! This is especially true before sexual intercourse.
33. The female vagina has a strong self-cleaning ability. Unless prescribed by a doctor, please do not overuse vaginal washes. (Vulvar washes, however, are acceptable.)
34. Using panty liners is not the best choice; choosing cotton underwear and changing underwear frequently is more conducive to the cleanliness and hygiene of the female vulva.
35. Women should pay close attention to changes in vaginal discharge; if there are obvious changes in odor, color, or consistency, gynecological inflammation should be suspected, and you should go to the hospital for examination and treatment as soon as possible; self-medication may delay treatment and may worsen symptoms.
36. If you experience lower back pain or backache after sexual activity, it indicates that you have exhausted your energy. In this case, you should rest more. This is the most basic requirement of sexual health care - do what you can.
37. Sexual psychological health is also an important aspect; if you find yourself experiencing sexual psychological distress that is difficult to resolve on your own, you should consult a professional psychologist as soon as possible.
38. Sexual fantasies are a very normal behavior, but one should be careful not to rely too much on sexual fantasies to achieve sexual satisfaction.
39. Sexual deviation (such as fetishism, voyeurism, etc.) is a mental illness that requires systematic psychotherapy.
40. Healthy sexual psychology and physiology can bring people abundant vitality; facing one's own sexual needs and pursuing sexual health are behaviors that should be encouraged, rather than something to be "embarrassed" about.
Regarding miscarriage
41. Whether it's surgical or medical abortion, in a sense, it's a devastating blow to a woman's physical and mental health; can you bear the weight of life?
42. Abortion should be performed within 14 weeks of pregnancy; if it exceeds 14 weeks, only a more painful induced labor can be performed.
43. Medical abortion should be performed within 49 days of pregnancy; medical abortion may result in incomplete abortion, in which case a painful curettage procedure will be required.
44. Multiple abortions (whether surgical or medical) can thin the uterine wall, leading to infertility or habitual abortion.
45. Menstruation usually resumes 30-40 days after a miscarriage; patients should follow their doctor's advice and go to the hospital for follow-up examinations on time after a miscarriage.
46. Sexual intercourse is absolutely prohibited for one month after a miscarriage!!! (Please forgive me for using three exclamation marks here; I actually wanted to use more.)
47. Medical abortion uses prescription drugs. Never attempt a medical abortion without a doctor's prescription; otherwise, the consequences could be dire.
48. The currently widespread painless abortion surgery can reduce the pain that abortion brings to women to a certain extent; if you are unfortunately pregnant and need to have an abortion, this may be the best option among many painful choices.
49. After a miscarriage, you should pay attention to getting enough rest and proper care to avoid leaving any sequelae.
50. If pregnancy is confirmed, the earlier the abortion procedure is performed, the better; therefore, it is essential to pay close attention to the situation. If the test strip shows a positive result, go to the hospital immediately for confirmation and then contact the hospital to arrange the abortion.
[Pregnancy ※ Childbirth]
51. You're planning to have a baby? Congratulations! But first, quit smoking and drinking, and eliminate other unhealthy lifestyle habits that might affect sperm and egg quality. Also, get a medical checkup!
52. Sexual intercourse should be prohibited during the first and last three months of pregnancy; during this period, sexual activity should not be too vigorous.
53. Throughout the entire pregnancy, attention should be paid to a reasonable diet, appropriate activities, sufficient rest, and medication should not be taken casually.
56. You can have wild and unrestrained sex; but you need to find a quiet and comfortable place, not on the playground at night, or in the dormitory where your roommates are sleeping soundly...
Sex is my choice
57. No one is born a master of sex; only through gradual adjustment and practice with your partner can your sex life become more perfect.
58. Are you going out for karaoke? Remember that both of you should bring your ID cards—after all, it's still a socialist country ^_^
59. You can play SM/GJ if you want, but it's best to ask your partner's consent first, and pay attention to safety and hygiene.
60. Sex is a fun game between lovers; don't always use the same old methods—try different things, be creative, and you'll have an amazing time! ^_^
61. JC? Hehe, go ahead and shout, don't be shy; let your man know your happiness—it's the best way to encourage him.
62. A girl's sexual interest needs to be developed by her boyfriend; through continuous exploration, you will gradually lead her into the mysterious garden of sex.
63. Learn to say no to your partner—don't force yourself when you don't want to; similarly, don't force your partner. Only when both parties are actively and enthusiastically involved can sex be vibrant.
64jy is non-toxic, use it as you like. (Hehe, just explaining, some girls might not accept this, but that's okay.)
65^_^ Enough said, sex is up to me—so the best way is the one that suits you; your own experience is the most important!
Sexually Transmitted Diseases (STDs) ※ AIDS
66. Currently, the number of people carrying the A virus, as officially reported in my country, is nearly 1 million; what should you do? What shouldn't you do? Think it through yourself.
67. AZ can be transmitted through blood, bodily fluids, and mother-to-child transmission; normal daily contact with AZ virus carriers will not lead to infection.
68. After engaging in unprotected sex, out of responsibility for yourself and your partner, please go to the hospital to check for sexually transmitted diseases and AIDS.
69. Don't assume that STDs are easy to treat: Even with current medical conditions, some STDs are still incurable! For example, stage III venereal disease can be fatal!
70. Some sexually transmitted diseases can also be transmitted through non-sexual routes.
【Frequently Asked Questions】
71. Treatment for dysmenorrhea requires a long-term visit to a large traditional Chinese medicine hospital, rather than taking painkillers to relieve symptoms for a long time; however, many cases of primary dysmenorrhea do not gradually improve until after marriage and childbirth.
72. Small, painless, and non-itchy bumps the size of millet grains that appear on the glans and coronal sulcus of men are called pearly penile papules; they are not a sexually transmitted disease, are not contagious, and are harmless to the body.
73. Vaginal bleeding after sexual intercourse? This could be due to gynecological inflammation, overly vigorous sexual activity, or other reasons. Try to determine the cause yourself. (One of the obvious signs of gynecological inflammation is a change in vaginal discharge.)
74. Pain during sexual intercourse? This may be due to: incomplete rupture of the hymen during the first few sexual encounters, gynecological inflammation, or insufficient lubrication due to inadequate foreplay.
75. You watch porn? That's normal, I watch it too; but remember, there are many misconceptions in porn, porn is not equivalent to sex education, and it is very different from reality.
76. In my country, the average length of an erect penis is 8-12cm; if it exceeds 8cm, it is not considered short.
77. The decisive factors in determining whether sex is good or bad are love, sexual skills, and your cooperation, and have no necessary connection with the "type" of the male penis (as long as it is within the normal range).
78. Your girlfriend is sexually frigid? She's under 40, right? Then it's not sexual frigidity; ask her what kind of relationship she needs—often, women need tenderness more than non-stop sex all night long!
79. Your girlfriend has vaginal laxity? She's under 40, right? And she hasn't given birth? Then it's not true. Remember, sexual technique and mutual understanding are the most important things—don't blame your girlfriend for every problem!
80. Have you had sex? Have you had sex? A few times occasionally is perfectly fine! At our age, it's almost impossible for us to have any organic diseases; relax, trust yourself—sex is just a game.
81. Masturbation is a perfectly normal way to relieve sexual repression and has no harmful effects—as long as it is not excessive; do not burden yourself with psychological stress because of it!
82. As long as it does not affect normal life, study, or work, then any frequency of sexual activity is normal; everyone's physical condition is different, and their sexual tolerance is also different.
83. You have kidney deficiency? Don't make wild guesses. Please go to the hospital for a checkup before drawing conclusions. Although there are kidney-tonifying advertisements everywhere, they are not aimed at us young men in our twenties who are full of vigor and vitality!
84. Is there a problem with your [sexual activity]? Is your sex life not harmonious? Ask your partner how they feel! Ask them what they prefer! Sex is a matter for both of you!
85. Treatment for vaginitis should be carried out according to the doctor's instructions. At the same time, it is best for both men and women to take the medication together; and sexual intercourse should be avoided as much as possible during treatment.
86. The incidence of ectopic pregnancy is still very low, especially for women who have never given birth; however, if you suddenly experience severe abdominal pain, chills, fever, severe nausea and vomiting, or severe headache about 1-2 weeks after sexual intercourse, please go to the hospital for examination immediately!
87. Intimate contact between couples may cause pain and discomfort in the testicles and lower abdomen of men. This is normal and will improve with rest.
Sexual Taboos
88. Aphrodisiacs, Viagra... Do you want to take them? If you're not in the sex industry, don't do this—it's not good for your health.
89. Do not always try to delay ejaculation by holding back your semen – this will cause physical fatigue and may lead to anejaculation or retrograde ejaculation over time.
90. Women also have limits to their sexual endurance; understanding this is important. Moderation is key; too much of anything is bad. Ask your partner how she feels…
91. People with poor liver function should pay attention to planned and moderate sexual activity and avoid fatigue.
92. Smoking can have an adverse effect on sexual life; surveys show that the incidence of erectile dysfunction is significantly higher in men who smoke than in non-smokers.
【Love Me mm】
93. During menstruation, women need more care, consideration, and attention; importantly, sexual intercourse should be avoided during menstruation.
94. Using tampons is not a good idea, as it can easily lead to infection; using a suitable sanitary napkin is the best choice.
95. Women who encounter sexual harassment should never be afraid. Even if you are truly afraid, you must fight back boldly and forcefully. Repeatedly tolerating and running away will only embolden those lewd men. The best preemptive strike is to kick them in the groin!
96. Women with smaller breasts shouldn't worry too much, as breasts will develop to varying degrees after marriage and childbirth; however, please carefully consider breast augmentation surgery. (The promotional material for that Taiwanese "Guess Guess" show is rubbish.)
97. It is not advisable to artificially alter the menstrual cycle; if necessary, please go to the hospital and take any medication to change the menstrual cycle as prescribed by the doctor.
98. Don't believe the rumors that birth control pills can cure acne! Even if they do have such an effect, it's just the result of hormones working; taking birth control pills long-term is tantamount to self-harm.
99. Women should pay close attention to breast lumps; if there are any abnormalities such as significant enlargement of the lump or persistent pain, they should go to the hospital for examination in time.
100. Don't be a sex ignoramus. Sexual knowledge is also a kind of knowledge.

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