Ancient methods of sexual intercourse and aphrodisiacs

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: According to medical test results, men are more likely to achieve erections and reach orgasm, but after orgasm, they suddenly enter a period of asexual arousal. Women, however, are different; they require longer foreplay to increase libido, resulting in a later orgasm. Usually, the man ejaculates first, leading to a hasty end to intercourse.
The ancient Chinese text *Su Nu Jing* (素女经) observed this and advised the Yellow Emperor to be mentally prepared during intercourse, treating his partner as a precious object, avoiding excessive excitement, and conserving his own energy to prevent premature ejaculation before his partner reaches orgasm, thus diminishing the enjoyment of intercourse.
This issue of premature ejaculation in men is both ancient and relevant. Modern people should still adhere to the principles suggested by *Su Nu Jing*, striving for coordinated orgasms between partners. Men should not focus solely on gratification while neglecting the woman's response.
Jewish sexual customs dictate that the wife's full consent must be obtained before intercourse. A husband who only seeks his own sexual satisfaction and fails to provide his wife with adequate pleasure is considered to have committed "marital rape." In Jewish ethical society, this is strictly forbidden because they highly value the concept of "sex as a human right."
In ancient China, some clever people used the principles of acupuncture as a form of foreplay to cultivate sensuality before intercourse. The principle of acupuncture is based on stimulating acupoints along the fourteen meridians to achieve the desired effect. Following this system when caressing a woman can greatly arouse her, enhance her sexuality, and help her reach orgasm.
Ancient Chinese sexual techniques involved gently caressing from fingertips to shoulders, and from toes to thighs. For
the feet, the caressing began with the big toe and second toe, gradually moving upwards because the nerve endings in the legs are distributed from top to bottom. For
the hands, the caressing began with the middle finger, then the index and ring fingers, with the three fingers rubbing together. First, rub the back of the hand, then move to the palm, and move upwards, using four fingers to caress the inside of the arm, gradually ascending to the shoulder.
After caressing the hands and feet, the man's left hand tightly embraces the woman's back, while his right hand caresses her important erogenous zones, simultaneously kissing her. The kissing also proceeds gradually, starting with the neck, then the forehead. The man also uses his mouth to kiss the woman's throat, neck, and nipples, and gently nibbles on her ears and other sensitive areas.

After thoroughly caressing all the major parts of the woman's body using the above procedure, slowly proceed with the "nine shallow, one deep" or "eight shallow, two deep" intercourse method, which will bring the woman great pleasure and make her appear very satisfied.

Although Western medicine, based on anatomical and physiological principles, knows that a considerable amount of time must be spent caressing a woman's erogenous zones before intercourse, it is far less effective than the principles of Traditional Chinese Medicine acupuncture, which uses a functional physiological approach. Because by focusing intently on caressing the woman's meridians in the aforementioned manner, her responses are very sensitive, rapid, and natural.

A common saying goes, "Nine shallow thrusts followed by one deep thrust, three to the right and three to the left, swaying like an eel, advancing like a leech." These sixteen characters suffice to describe the techniques a man should employ during intercourse. The primary purpose is to teach men to rationally control themselves, maximizing the woman's pleasure and helping her reach orgasm, while avoiding premature ejaculation.

The penis first penetrates shallowly nine times, arousing the woman's desire and arousal, then a deep thrust is made—this is called "nine shallow thrusts followed by one deep thrust." During the nine shallow thrusts, the woman experiences the pleasure of gentle friction, followed by a forceful penetration, causing her heart to race and her breath to tremble. The man's glans reaches deep into the vagina, immediately plunging the woman into a state of extreme excitement, with the vagina repeatedly expanding and contracting. The more intense this sensation, the greater the pleasure she experiences with penile penetration.

Besides the nine shallow thrusts and one deep thrust, the penis also needs to thrust left and right, rubbing the woman's vulva three times on the right side and three times on the left. At this point, the woman experiences different pleasures from both vaginal walls, further arousing her sexual desire and making her unable to control herself.

Furthermore, when the man's penis enters and exits the vagina, it should not be a rigid pumping motion, but rather like an eel swimming, swaying his body laterally so that both vaginal walls can feel the impact of the penis. Alternatively, it can be like a leech walking, arching its body up and down. In this way, both the upper and lower walls of the woman's vagina can clearly feel the pleasure of the penis's penetration, ultimately leading to ecstasy and orgasm.

During the Sui and Tang dynasties in China, there was an ancient sexual manual called "Jade Chamber Secrets," which contained the phrase "eight shallow thrusts and two deep thrusts, death and rebirth, right and left." Whether it's nine shallow thrusts and one deep thrust, or eight shallow thrusts and two deep thrusts, they all lead to the same goal: the rhythm of sexual intercourse. At the same time, limit the number of deep penetrations. Unless in very special cases, a woman should not need to penetrate to the deepest part of the vagina each time. Because every deep penetration, with its intense pleasure, can easily lead to a loss of sensation, becoming counterproductive. Just like scratching hemorrhoids on the back, if too much force is applied and too many times, it can easily cause pain.

"Death and Resurrection" refers to the fact that the male penis, stimulated by the peristalsis and temperature of the vaginal walls, is prone to involuntary ejaculation. Therefore, upon discovering the penis is aroused and hard, it should be withdrawn from the vagina immediately, and then reinserted after it softens slightly. This is the so-called "death and resurrection," meaning weak entry and strong exit.

"Right to Left" means that the penis must rub against both sides of the vaginal walls alternately.

The principles of the Jade Chamber Secrets, the Plain Girl Classic, and all ancient sex texts advocate that men should be as rational as possible, delaying ejaculation to coincide with the woman's orgasm. This principle remains unanimously advocated by the medical community today.

If men can exercise regularly according to the above method, they will be able to enhance their endurance during intercourse. This will not only ensure marital bliss but also allow the husband to maintain his virility and be victorious in every encounter.

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Ancient methods of sexual intercourse and aphrodisiacs

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