Six secrets to sexual pleasure

Stop blaming yourself or your partner for not satisfying your desires. Instead of sitting there complaining, put some smart effort into your sex life and find ways to benefit both of you. Before today, you could have a thousand excuses to be lazy, but not anymore. We're going to openly teach you several tricks to overcome your sexual frustration and enhance your relationship with your partner. They're definitely worth a try. Trick #1: Sexual Massage If you're willing to explore each other's senses together, massage will take you into newer physical games and sexual spaces, enriching your relationship. You probably remember how, in the early days of dating, you exchanged caresses as frequently as you kissed. However, once a specific relationship is established—a very healthy and mutually supportive one—life often lacks romantic excitement and reciprocated desire. Yes, in our society, many couples have lost touch, neglecting the vast middle ground between handshakes and sex. Actions in this middle ground can foster intimacy and enhance sexual pleasure, and sexual massage between lovers is a worthwhile area to explore. ● 12 Pleasure Spots Before massaging each other, let us tell you some secrets about bodily sensations. We have many pleasure spots on our bodies that you haven't yet discovered or are unaware of. These pleasure spots, which are emphasized here, may be quite sensitive to touch because they are rarely exposed or touched! Gentle massage of the breasts can produce intense pleasure and sexual desire. The nipples respond to gentle caresses, increasing sexual arousal. The lips and mouth are very sensitive to touch, enhancing sensuality. Massaging the lower abdomen has a relaxing effect, increasing sexual response and anticipation. Massaging the inner thighs can relieve sexual tension and promote smoother sexual flow. Touching the earlobes can quickly transmit sensual stimulation and pleasure. Caressing the back of the neck can arouse very strong sexual arousal. Gently stroking the armpits and the soft inner upper arms is very pleasant. The buttocks are very sensual and respond to firm massage. The groin area, near the genitals, is a very sensual spot. The knees (behind the knees) are highly sensitive to gentle massage and touch. Massaging and stimulating the pads of the big toes can trigger a full-body sexual response. For preparation, you can buy an inexpensive home massage mat or cushion, or simply pull out a folding mattress and place it in the middle of the floor. If you have a sturdy dining table, you can also place a sponge or blanket on it. Use a pillow, blanket, or towel during the massage. You will also need some lubricant, massage oil, powder, or lotion; of course, you can also use the currently popular essential oils, all of which will make your hands move smoothly during the massage. Most experts recommend using plant oils, such as grapeseed, sesame, almond, or vegetable oils. Make sure they are at room temperature when using them (cold oils will numb and relax muscles). You can choose one or more volatile oils or buy blended oils. For fragrances, you can choose the following that are considered to have a stimulating effect: cedarwood, cinnamon, clove, rose, neroli, etc. However, please remember never to apply essential oils directly to the skin. The first step in the massage is to have your partner lie face down with their arms hanging a few inches away from their body. Their head and neck should be relaxed and not twisted. If you don't have a massage mat or cushion, use a pillow, thick towel, or blanket to support their body. Cover your partner's back with a towel or thin blanket and rub your hands together for a few seconds to warm them. Then, pour a few spoonfuls of lubricating oil onto your hands and prepare to gently massage your partner. When massaging your breasts, it's crucial to remember that breasts are glandular tissue, not muscle, so never apply pressure. The method is as follows: Place your fingertips at the center of the base of your sternum, move your fingertips outwards in short, horizontal strokes, and massage steadily upwards, but do not go beyond the breast itself. Massaging under or around the breasts can moderately stimulate your partner's libido. Cup your hands and gently cup them around the sides and bottom of the breasts, gently stroking upwards, allowing the breasts to feel within your palms. Circle your fingers around the nipples and then gently glide them over the nipples, gently arousing your partner's sexual excitement. Gently massaging your partner's face can bring a high level of security. Encircle his jaw and chin with your hands and fingers, then massage upwards along the jawbone to the ears. Gently glide your fingers upwards and outwards across his cheeks, repeating this several times. Carefully trace the shape of your partner's lips with your fingertips, gently and slowly massaging around the lips, shoulders, and back. Kneel beside your partner's head (or stand, if you're using a table) and spend 1 to 2 minutes massaging the top of his shoulders. You'll find a series of acupressure points that you can apply to relieve stiffness in the neck. To do this, gently pinch his shoulders, then press your thumbs on two points below his skull (about an inch from the spine) for 5 seconds, then move down the neck an inch at a time, applying pressure as you go. (After a while, if you've pressed the right spots, your partner will tell you.) Repeat these movements on six pairs of acupoints on the neck and upper shoulders, ending at the depression in the shoulder blade. Then, place your hands directly on your partner's shoulders and slide your fingers outwards along the shoulders to apply pressure. Move your hands to your partner's lower body, massaging their buttocks, firmly kneading the fleshy parts, grasping and kneading the muscles, and moving your thumb and four fingers to the important, thicker areas. Use your two thumbs to separate the gluteal muscles from the hamstrings, and massage this fold and the lower edge of the hamstrings several times. Next, knead each leg from the buttocks to the toes, using a quick, alternating (interval) motion with your five fingers spread, applying slight pressure to the muscular areas of the thighs. One important point to note: if your partner has varicose veins in their calves, you must be extremely gentle during the massage and avoid pressing on the varicose veins. Next, bend one of your partner's legs and massage the calf, using your thumbs to firmly knead around their ankle down to the knee, and finally massage their entire foot and heel. Repeat the same process for the other leg. Use a flowing motion with your arms to massage the top of the arm, from the shoulder to the wrist, keeping your thumbs on top and the other fingers circling the arm. Try a crisscross massage technique and massage the largest muscles in the arm. Then stretch their arm to extend it, massaging the palm and wrist, and gently pulling their fingers outward. Repeat the same movements for the other arm. Head and Neck: Return your hands to your partner's shoulders and spend a few minutes massaging their neck. Then, massage upwards into their hair, spreading your fingers to massage their entire scalp as if you were washing their hair. Next, with one hand on each side, place your thumb under your ear and the other fingers behind your skull, gently pulling towards you to relax your head. Then massage your ears, alternating between massaging your temples, cheeks, and jawline. Quick Massage of Hands and Feet: The feet are incredibly sensitive (and the most erogenous zones), making them excellent candidates for small massages in front of the television. Here are two 10-minute routines you can do: Hands – Hold your partner's hands, palms up, and massage their palms. Then turn your partner's hand over and press along the tendons and bones on the back of their hand with your thumb. Repeat this movement, then gently pull their arm outward and squeeze each of their fingers like milking a cow. Now, massage the fleshy part of the palm, turning their palm upward and using your thumb to explore the muscle area of their palm. Then, insert your two little fingers between their thumb and little finger, stretching their fingers to open their palm as high as possible. Finally, use both thumbs to massage from the palm to each finger simultaneously. Repeat the same movements on the other hand. Feet—Starting from the ankle, encircle one of your partner's feet with your fingers and massage the heel, sole, and outer edge of the foot. Then, use your thumb to massage along the tendons and bones to the front of the foot, doing a kneading motion. Hold each toe with your thumb and forefinger, rubbing back and forth and gently pulling outwards. Press your thumb on the outer edge of the foot below the little toe, holding the pressure for a few seconds. This will stimulate acupoints that relieve shoulder tension. Repeat the same movements on the other foot. To take it to the next level, here are some massage tips: Always maintain physical contact with your partner, moving your hands or massaging in a rhythmic motion. Perform your movements slowly, allowing each massage to last for several minutes. The body has a memory for sensations and anticipates those sensations, so repeating the same action can feel very comfortable. In areas with thinner skin, such as the joints (like behind the knees), massage gently, not rubbing. Let your fingers follow the contours of the bones, like in the shoulders. Massage is like a journey of discovery, allowing your hands to feel and experience the contours of your partner's body.

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Six secrets to sexual pleasure

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