Techniques to delay ejaculation

Sex requires interaction; it shouldn't rely solely on the man's initiative in foreplay. A predictable, routine relationship can become monotonous and lead to sexual fatigue. Therefore, breaking away from traditional, unconventional sexual patterns can increase the enjoyment of sex for couples.
First and foremost, the ideal duration for sex is 7-13 minutes. So how can we prolong intercourse? The key is actually reducing the sensitivity of the glans penis. The woman-on-top position can be helpful; it can reduce the man's penile sensitivity and prolong intercourse, thus delaying ejaculation. Besides position, here are some other methods: Distract yourself: When deeply engaged in sex, your mind is focused on the glans penis. Thinking about other things can temporarily alleviate the urge to ejaculate. Strengthen your body: Generally, people with better physical health last longer. Therefore, it's essential to exercise and pay attention to nutrition. The psychological effects are greater than the physiological ones. Improving overall physical health is fundamental. Try a seated position facing your partner; this is more suitable than the standard position. First, the man sits up, knees bent and spread, toes pointed. Next, he spreads the woman's legs, using his free index fingers to grip his penis as if in a cast, while the other fingers gently pry open the vaginal opening and insert it. This method works even for women who aren't virgins with very firm vaginas. After insertion, he lifts the woman's legs onto his shoulders, adopting a high-legged position with his body slightly leaning forward. The soft penis hangs down, perpendicular to the vaginal opening, making it less likely to slip out later. Having lubricant like petroleum jelly or lotion beforehand will make insertion easier. Next, the man slowly twists his hips, holding this position for a while. Even if he previously had erectile dysfunction, the pleasure of penetration and the stimulation from the soft vagina should gradually cause the penis to swell. Once the penis has fully enlarged, he can begin thrusting. (
The last sentence is a repetition of the first and can be omitted.) Although he previously had erectile dysfunction, the pleasure of penetration and the soft stimulation inside the vagina should gradually cause the penis to swell. Once the penis has actually grown larger, piston-like movements can begin.

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Techniques to delay ejaculation

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