Articles on Abstaining from Lust and Maintaining Health

Wine doesn't intoxicate, people intoxicate themselves; lust doesn't bewitch, people bewitch themselves.
Lust steals one's essence like cutting flesh; know that essence and blood are limited.
Seeking only fleeting pleasure, one doesn't realize kidney failure and bone marrow depletion. Unrestrained lust is a death warrant; though one may not be old , the body is already ruined. No one is more desirable than one's wife and concubines; adultery with other men's wives and daughters ruins one's own body. The laws of heaven are most severe for adultery, leading to premature death, loss of fortune, and harm to one's children and grandchildren. Young people, ignorant and prone to masturbation, their blood and energy not yet settled, already damage their bodies. Purity is driven by evil spirits, and they are unknowingly buried in the sea of desire. I urge everyone to reflect early, deeply abstain from lust and lust, frequently read moral and virtuous books, and all diseases will disappear, making one as healthy as an immortal. Abstain from excessive drinking, for excessive drinking harms the spirit. Abstain from lust, for lust destroys the spirit. Abstain from rich food, for rich food confuses the spirit. Abstain from overeating, for overeating stagnates the spirit. Abstain from reckless movement, for reckless movement disturbs the spirit. Abstain from excessive talking, for excessive talking harms the spirit. Abstain from excessive worry, for excessive worry weakens the spirit. Abstain from excessive sleep, for excessive sleep tires the spirit.

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Articles on Abstaining from Lust and Maintaining Health

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