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"Marathon" skills 

    page views:1  Publication date:2023-05-19  
++→ Secrets to Lasting Sex: "Marathon" Techniques When
men struggle with lasting sex, they naturally think of premature ejaculation.
The duration of male intercourse is closely related to mood, environment, age, physical condition, sexual experience, and the cooperation of both partners. It's not enough to simply blame oneself for being "not good enough" and worry excessively. For example, first-time intercourse or reunion after a long separation often results in rapid ejaculation. These can be adjusted over time to prolong intercourse; there's no need to constantly worry about failure.
In summary, the problems troubling men tend to focus on the following three aspects:
1. Consistently short intercourse duration, always feeling unsatisfied or even "ejaculating immediately."
2. Previously long intercourse duration, recently shortened.
3. Ejaculation before the wife feels anything or just as aroused, making it difficult for the female to reach orgasm.
How to become a "marathon" performer in the realm of sex is something all men yearn for. Below are some training tips I've compiled personally. If you diligently practice according to these tips, your results will definitely improve significantly.
Secret 1: "Slow down at the crucial moment."
When you feel the urge to "explode," withdraw or pause thrusting to temporarily extinguish your "trigger." Resume thrusting after a short while; this alternating tension and relaxation can significantly prolong intercourse.
Secret 2: Release the accelerator.
When you are sexually aroused, your penis will contract and rise, preparing for the "final sprint." At this time, ask your partner to help you release the accelerator—pull it downwards. This can relax your tense nerves.
Secret 3: Close your "valve
." Just before climaxing, immediately stop—withdraw. Have your partner place their index and middle fingers above and below the coronal sulcus of your penis, with their thumb on the corresponding area, and squeeze. Release after every 3-4 seconds, closing your "valve." Repeat until your sexual arousal decreases.
Secret 4: Lower your center of gravity .
Lowering your center of gravity conserves your energy and relaxes your tense muscles. Let her run a short distance for you; side-lying, woman-on-top, and sitting positions are all good choices.
Tip Five: Using performance-enhancing drugs.
If it's not an official competition, using a little bit of topical performance-enhancing drugs isn't necessarily a bad thing: condoms, various topical oils (which can enhance your stamina), and cold compresses can also be very beneficial.

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