Sexual intercourse peristalsis methods

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A scientific summary and organization of traditional sexual techniques such as "nine shallow, one deep, three on the right, three on the left..." can categorize sexual movements into seven main types: back-and-forth movements, up-and-down movements, compression movements, mixed movements, vaginal contractions, and clitoral stimulation. Combining these male, female, and coordinated movements can create more subtle sexual experiences.
Back-
and-forth movements are the most common method used by men during intercourse. Because it resembles the movement of a piston in a cylinder, it stimulates the anterior vaginal wall and cervix. While the movement itself is relatively simple, techniques involving speed and depth are needed to enhance the emotional atmosphere. In the missionary position, this back-and-forth movement is nearly horizontal, pushing the uterus towards the head. Female body movements such as swaying can also increase arousal. Women can also respond to male peristalsis with back-and-forth movements, but generally not as freely and flexibly as men.
Up-and-down movements
are typical techniques used in positions such as female-on-top, front-sitting, or flexed positions; they are essentially variations of back-and-forth movements. It is well known that women cannot perform such up-and-down movements as flexibly and freely as men. This is because a man's erect penis is perpendicular to his body axis, while a woman's vagina is roughly parallel to her body axis. Therefore, when women perform up-and-down movements, it is important to avoid being too vigorous and to move slowly.
Rotational movements
involve using the waist to draw circles after penile insertion, best suited for the woman-on-bottom position. During rotational movements, the partners are close together, which helps stimulate the vaginal opening at the base of the penis.
Compression movements
involve close contact of the genitals after penile insertion. Through this close contact and compression, the woman's clitoris and uterus are strongly stimulated, and the man can experience the pleasure of vaginal contractions. Compression movements can also be used as a short break during intercourse or as a technique to prevent male ejaculation.
Mixed movements
are a variety of techniques, and obtaining the woman's cooperation is an important prerequisite; otherwise, a rich and varied sex life cannot be achieved.
Vaginal contraction exercises
involve contracting the muscles of the vulva to enhance sexual pleasure. Through training, the vagina can be tightened significantly; the simplest method is an exercise involving contracting the anus. The vaginal sphincter and anal sphincter are innervated by the same nerve. Therefore, contraction of the anal sphincter will inevitably be accompanied by contraction of the vaginal sphincter. Strengthening and contracting these muscles is not merely for male pleasure; by increasing the sensitivity to stimulation through vaginal contraction, it helps enhance a woman's own sexual sensuality.
The most important technique is clitoral stimulation.
While six sexual techniques have already been introduced, the clitoral stimulation techniques discussed in this section are crucial for women. Regardless of the sexual position, if the clitoris is not directly or indirectly stimulated, women are unlikely to reach orgasm; this is a point men must understand. Therefore, depending on the position, it is essential for men to caress the clitoris with their fingers or other means during intercourse.

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