Harmonizing Yin and Yang (Do you really know how to make love?)

The proper method for sexual intercourse between men and women begins with stroking the Yanggu and wrist bones of the hands, moving along both sides of the elbows to the armpits, up the armpits, and down to the neck. Next, massage the Chengguang acupoint on the neck, circling the neck, down to the Quepen acupoint, passing the breasts, crossing the sternum, reaching the area between the pubic and transverse bones, then down to the vulva, touching the clitoris. This gathers the essence of heaven to awaken the mind and refresh the spirit. Such massage and touching are believed to promote longevity and harmony with heaven and earth. The Jiaojin, the meridian within the vulva, i.e., the clitoris, should also be massaged from the clitoris upwards, creating a feeling of comfort, pleasure, and a pleasant itch. Even if intercourse is not desired, mutual kissing, embracing, and playful interaction are all acceptable. There are certain principles and methods for playful intercourse. First, when the vital energy rises and the face becomes warm, exhale slowly. Second, when the woman's nipples become erect and beads of sweat appear on her nose, embrace her gently. Third, when the tongue coating is sweet and the tongue surface is slippery, move gently. Fourth, when the genitals are moist, penetrate slowly. Fifth, when the woman makes continuous tongue movements, sway gently. These are called the five signs of desire. When all five signs of desire are present, intercourse can begin. Thrust gently but not deeply, allowing the vital energy to reach its peak. Once the vital energy has arrived, thrust deeply and raise the buttocks upward to release heat. Then repeat thrusting, ensuring the vital energy is not depleted. The woman will then be greatly satisfied. Then perform ten movements with one hundred thrusts, using ten biomimetic intercourse positions, varying the direction, depth, and speed of intercourse. As intercourse nears its end, the essence flows to the genitals. Observe the partner's reactions to the eight movements during intercourse, and listen carefully to the five sighs emitted by the woman to understand her characteristics in response to the "Ten Finishes" (ten rounds of intercourse without ejaculation).

The so-called ten movements of male-female intercourse are: 1. Stimulating the upper part of the vulva; 2. Stimulating the lower part; 3. Stimulating the left side; 4. Stimulating the right side; 5. Rapid thrusting; 6. Slow thrusting; 7. Sparse movements; 8. Fine and dense movements; 9. Shallow thrusting; 10. Deep thrusting.

The so-called eight movements are: 1. Holding the person with both hands; 2. Straightening the elbows and arms; 3. Straightening the legs and feet; 4. Hooking the person from the side; 5. Lifting the foot upwards to hook the person; 6. The thighs of the man and woman intertwining; 7. The body stretching and leaping, with the whole body vibrating. When a man and woman embrace, their abdomens press together; straightening their elbows and arms is to rub the upper body and stimulate the genitals; straightening their legs indicates insufficient depth of penetration; hooking the man's arm to the side is to stimulate the sides of the vulva; the woman lifting her leg to hook the man's arm upwards is to encourage the man to penetrate deeper into her vagina; their thighs intertwining is due to excessive penetration; flattening their bodies and leaping indicates a desire for shallow penetration; full-body vibration is a desire for prolonged intercourse.

A woman's rapid breathing is a reaction to her urgent sexual urges; heavy breathing indicates a period of high sexual arousal; soft moans and sighs indicate the penis has penetrated the vagina and the pleasure of penetration is beginning; a soft "hehe" sound indicates the woman is experiencing extreme pleasure and comfort; a woman actively kissing the man and vibrating her whole body is a desire for prolonged intercourse.

At night, the man's energy is abundant; in the morning, the woman's energy is accumulated. Therefore, intercourse at night allows the male's semen to replenish the female's semen; intercourse in the morning allows the female's semen to replenish the male's semen. This is because at these times, the meridians in the genital area are highly excited and exercised, the skin is smooth and blood and qi flow smoothly, thus opening up blockages and relieving stagnation, benefiting all internal organs.

The signs of ten rounds of intercourse are: 1. After each round, a refreshing and cool feeling appears; 2. The aroma of roasted bones is smelled; 3. A burnt smell is smelled; 4. A creamy secretion is produced in the genital area; 5. A fragrance like rice can be smelled; 6. The genital area is very slippery; 7. Intercourse can last longer; 8. The secretion is like thick, solidified fat; 9. The secretion is like glue; 10. The essence and qi are weak. After the essence and qi are weak, the slippery feeling and the cool feeling will reappear, indicating that the intercourse has been successfully completed. The signs of successful intercourse are: the woman's nose is sweating, her lips are pale, she moves her mouth and feet, and her buttocks do not touch the mat. At this time, the man should quickly withdraw his penis. If intercourse continues until the penis shrinks, it will cause damage. At this time, the vulva expands due to the convergence of qi and blood, and the essence is nourished and replenished to the internal organs, resulting in vigorous energy and clear mind.

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