Short firing time

Every man has his 1, 2, 3. When it comes to the bill, especially for beginners or virgins, it's normal to ejaculate before or after penetration (some people boast about how long their first time lasted, don't listen to their bragging). To last longer, the most basic thing is to have sex more often (ideally after you have a wife, so you can have sex several times a day, take it slow, don't rush). Don't lose confidence in yourself just because the first few times were short.
First, you must have confidence in yourself (it's normal for the first few times to be short, it's okay).
Second, it's best to take a hot shower before engaging in sexual activity and thoroughly wash the penis with warm water (the temperature inside the vagina is also warm).
Third, after penetration, avoid vigorous thrusting; move slowly and gently (learn self-control). When you feel the urge to ejaculate (this is crucial), stop thrusting and pause for a few minutes. Remain inside the vagina without moving, and engage in conversation with your partner for a while. Once the initial pleasure subsides, resume slow, gentle thrusting. It's best to talk to the woman about things unrelated to intercourse to ease the approaching climax. Repeat this several times to build confidence. Then, ask the woman if she has reached orgasm. Most women ejaculate like men when they reach orgasm. If she hasn't, continue slow, gentle thrusting until she experiences pleasure. Then, thrust forcefully and quickly. Your ejaculation will coincide with her most pleasurable moment. Develop this habit, and over time, you'll extend the duration of your intercourse.
Fourth, after a certain period, when you reach this point, you can start thrusting harder from the beginning without being afraid. In fact, the longer you go, the longer you can last. But there is one thing you need to pay attention to (sexual intercourse is a matter for both men and women. Don't just focus on your own pleasure and ignore your partner. The purpose of prolonging the time is to allow women to enjoy the pleasure of intercourse as well. If you can continue to do this, all the women in the world will love you to death).
Fifth, if that still doesn't work, use a condom and do as I say. Over time, it will change.
Sixth, gradually form a habit. Don't rush it. Once the mental barriers are gone, you'll be in your element.

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Short firing time

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