To be considered to have high sexual intelligence, you need to master these 11 points.

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Everyone wants to know how well they perform in bed. Just like IQ, everyone's "sexual intelligence" is different. Recently, several sexologists in the United States summarized some behaviors that can improve your sex life. By doing these things, your "sexual intelligence" will gradually increase.
1. Include foreplay and afterplay in your sex life. Treating foreplay and afterplay as essential parts of your sex life is a prerequisite for being a great partner. Those who are unwilling to spend time "warming up" for sex will miss out on a lot of sexual pleasure. Foreplay can be long or short, and can take the form of words, caresses, etc.
2. Slow down and don't rush into it. Sex that's too direct often leads to disappointment. Both men and women shouldn't jump straight to the point. American sexologist Nicola Dalton points out that approaching sex calmly allows men to relax without worrying about being erect enough, and women to avoid anxiety about not reaching orgasm. All they need to do is relax and savor and enjoy the whole process.
3. Make full use of every part of your body. Good sexual partners know that the genitals are not the only erogenous zones of the body. Making full use of multiple parts of the body during sex—hands, fingers, tongue, buttocks, nipples, etc.—will make sex more exciting.
4. Compliment your partner on their sexiness. During sex, letting your partner know that they are sexy and attractive will make both of you more excited and relaxed. The best way to encourage this is to compliment them, the more specific the better.
5. Understand and support your partner's sexual fantasies. Couples should openly discuss the "new things" they want to try during sex. If your partner shares their sexual fantasies with you, it means they want your understanding. Don't rush to dismiss them, as this will dampen your passion and damage your partner's trust in you. Even if you can't accept your partner's sexual fantasies, you can make changes to your sex life through communication.
6. Communication is an integral part of sex. Communication is a crucial factor in enhancing your sex life. The key is to tell your partner your attitudes, needs, and expectations regarding sex, and to listen to their likes and dislikes. This is a simple, easy, quick, and effective way to improve your sex life.
7. Be willing to give generously during sex. If you only think about yourself during sex, you're a bad sexual partner. Genuine generosity and "serving" your partner will surely be reciprocated.
8. Get to know your partner's body thoroughly. Everyone's sexual preferences are different, and what thrilled your ex-partner might be unpleasant for your current partner. Therefore, it's important to explore your partner's body deeply, knowing where their erogenous zones are and which areas should not be touched.
9. Be fully present during sex. A key element of perfect sex is complete immersion. Turn off your phone and put all your worries behind you, making the bedroom a undisturbed space.
10. Accept sex toys. Sex toys can enhance some people's sexual experience, so don't worry that they will "replace" yours.
11. Understand the meaning of "no." If your partner doesn't want sex at a certain time, never pressure them. Whether it's physical or psychological coercion, it will severely damage the relationship.
Make life joyful through sex. Sex is not just an expression of love, but also entertainment and enjoyment. Make sex a part of life, and let life be joyful because of it.

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To be considered to have high sexual intelligence, you need to master these 11 points.

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