End your quick-draw career, prolong ejaculation time, hold your breath before climax.

page views:1 Publication date:2023-05-23

Many men feel they "finish" too quickly during sex. While this is different from premature ejaculation, it still frustrates many men. So how can they delay ejaculation? Fox News sex expert Yvonne Fulbright suggests holding your breath as you approach orgasm.
It is understood that 23% of American men believe they "finish" too quickly during sex. While this is different from premature ejaculation, it still leaves many men feeling frustrated. Yvonne Fulbright believes that many factors may contribute to this, such as aging, the state of their partner, the novelty of their sex life, anxiety about their sexual performance, physical health, and overstimulation. "Recurring instances of premature ejaculation can make men feel ashamed and doubt their sexual function, which further leads to tension and anxiety, and ultimately may indeed affect their sexual function."
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According to the book "Men's Sexual Health," to avoid this outcome, one must first have an objective understanding of the duration of sexual intercourse. A normal sexual encounter typically lasts 15-45 minutes, with only 2-12 minutes of that time dedicated to actual intercourse.
Secondly, sexologists recommend the following two methods to prolong ejaculation time. First, pause appropriately. Men should learn to control their emotions before ejaculation. Just before orgasm, they can immediately recognize the urge and stop, remaining still for 30-60 seconds while holding their breath. This helps significantly reduce sexual stimulation, preventing the man from reaching orgasm too quickly. Second, both partners can practice the squeeze technique. This requires the man to stop all movement just before ejaculation, and then the woman needs to press the base of the penis with her thumb, index, and middle fingers for 3-4 seconds, or pressing the glans can achieve the same effect.
Yvonne Fulbright points out that while using two condoms or applying anesthetic drugs can delay ejaculation, they may induce erectile dysfunction, so they are not recommended.

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End your quick-draw career, prolong ejaculation time, hold your breath before climax.

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