Men, excessive indulgence causes much harm

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Why does excessive sexual activity weaken a man's resistance to disease? It is generally believed that it may be due to excessive physical fatigue caused by frequent sexual activity. However, according to current data, the main reason is still the excessive consumption of semen caused by frequent 　　sexual activity
. Common knowledge: Libido refers to interest in sexual intercourse. According to relevant experts, sexual activity consumes 2-6 ml of semen, and a single sexual encounter can deplete 300-900 ml of zinc. The entire system is in a state of high tension and frequent fluctuation. The bones and joints of the neck, chest, waist, sacrum, pelvis, and limbs, working in coordination with the surrounding muscles, continuously... 　　It should be noted that a 60 kg man only contains about 1.5 grams of zinc. Therefore, excessive sexual activity can lead to zinc deficiency. 　Extensive research has shown that zinc deficiency leads to reduced spleen and thymus weight, thymus atrophy, decreased peripheral lymphocyte count, and lower immunoglobulin levels, naturally reducing a person's disease-fighting ability and making them more susceptible to illness . 　　Furthermore, semen contains an antibacterial substance comparable to penicillin—seminal plasma. Large-scale laboratory studies have observed that seminal plasma can kill various pathogenic bacteria such as Staphylococcus aureus and Streptococcus, thus preventing the spread of pathogens. This allows viruses to take advantage, leading to certain diseases. 　　What does excessive sexual activity harm? 　A harmonious sex life between husband and wife is essential for maintaining physical and mental well-being. However, excessive indulgence in sex can be harmful for people of a certain age. This is often related to frequent intercourse, improper positions, overly vigorous movements, or disharmony in the sex life, becoming a (side effect) of excessive indulgence. For example, stomach pain. A frustrated couple, after 　　each sexual encounter, both collapsed in pain. The couple had been experiencing stomach pain since they last had intercourse. Later, after consulting with their doctor, they learned that the problem stemmed from intercourse occurring too close to dinner time. During intercourse, the sexual organs become congested, reducing blood flow to the gastrointestinal tract, affecting peristalsis, and consequently impacting digestion. Over time, this led to stomach discomfort and even symptoms of gastritis such as pain. The couple followed the doctor's advice, changing their intercourse to the early morning and reducing the frequency of sexual activity. They never experienced stomach pain again. 　　Lower back pain. Excessive or forceful intercourse can deplete marrow, damage the kidneys, and harm bones, ultimately leading to indescribable lower back pain. During intercourse, the iliac system extends, constricts, adducts, and abducts. The lumbosacral joint experiences the greatest sway in the spine. 　　Improper intercourse movements, such as excessive or frequent bending or stretching of the lumbosacral region, can easily cause lumbosacral joint damage. If sexual activity is too frequent, the nerves and muscles in the lumbosacral region will not get sufficient rest. Over time, this can lead to lumbosacral joint strain or lumbar muscle damage, making lower back pain unsurprising .

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Men, excessive indulgence causes much harm

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