Do you know anything about a man's climax?

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Touching the perineum. A man's perineum lies between the testicles and buttocks. Dr. Arlene Goldman, co-author of *The Secrets of Sexual Pleasure*, says this area is rich in nerve endings and highly sensitive to external stimulation. Some men report experiencing multiple orgasms when the perineum is pressed, because it externally stimulates the prostate. During sex, female partners can place their fingers on this area and apply pressure.
Kegel exercises. Alex Robbie, a sex clinician in Philadelphia, states that Kegel exercises train the pelvic floor muscles (the erectile muscles), which are exceptionally helpful in improving male and female sexual performance. Well-developed pelvic floor muscles allow men greater control during sex and increase the intensity of orgasms. Robbie suggests that men practice using their pelvic floor muscles to lift and lower their penis.
Delaying Orgasm. A recent study in the journal *Sex Research* advocates the "orgasm-edge" technique, which involves consciously delaying orgasm until the most perfect and intense climax is achieved. The study found that when a man is about 90% close to orgasm, he can stop, rest briefly, and then "push" again, resulting in a more intense final climax.
Finding the G-Spot. Men also have a G-spot: the prostate. It can be stimulated externally using the method described above for stroking the perineum. In addition, men have other sensitive areas, such as the genitals, which can be explored to find more "G-spots" that enhance male sexual pleasure.
Lifting the Testicles. Before a man's orgasm, the testicles automatically rise and press against the body, increasing the force of ejaculation. Therefore, Goldman says, "Gently lifting the testicles upwards as a man is about to climax will bring him greater stimulation." Focus on bodily sensations. Sometimes during sex, men unconsciously drift off, such as imagining how hot their partner is or recalling the most stimulating pornographic films they've ever watched. To achieve a stronger orgasm, you should focus on bodily sensations. Once you concentrate, you'll find your body's responses will be significantly different. Slow down your breathing. A partner
suggests, "Men can thrust according to their own breathing rhythm." Find the rhythm, then slow your breathing until it resonates with the thrusting motion. As orgasm approaches, you'll find your breathing becomes rapid, but you should still try to slow it down, as this will increase blood flow and oxygen delivery to the penis, making the orgasm more intense.
Increase testosterone levels. Testosterone helps men achieve erections, and this male hormone is produced when men cheer for their favorite sports team or watch exciting movies or TV shows. Research from the Athens Military Hospital in Greece found that men with higher levels of testosterone in their blood experience more intense orgasms. Therefore, before sex, consider engaging in activities that boost testosterone levels, such as brisk walking.

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