6 secrets to lasting love

page views:1 Publication date:2023-04-05

Love between people of the sexes is an innate ability, but whether a relationship can last depends on many factors. Recently, the Huffington Post published an article outlining "6 scientifically proven secrets to lasting love."
1. Believe that love can last a lifetime. A study published in the American journal *Social Psychology and Personality Science* followed a group of couples for 10 years, and 40% of the participants reported that their marital love was "very strong." American psychologist Dr. Adori Durayapa stated that lasting love can bring many benefits, such as security, peace of mind, and a strong marital relationship. Therefore, to ensure lasting love, one must first believe that true love is eternal.
2. Maintain the feeling of the first date. On a first date, everything about your partner seems perfect, and they appear most attractive. However, as time goes on, your partner's and your own flaws gradually become apparent, easily leading to aesthetic fatigue. Maintaining that "first date" feeling is crucial for a lasting relationship. A review of nearly 500 related studies by the University of Geneva suggests that couples should maintain a "positive fantasy" about their partner—that they are handsome, intelligent, interesting, and considerate.
3. Try new things together. A study published in Psychology Today found that couples who regularly watch sports together, go to the theater, or try new things together can showcase their interests, grow closer, and help "keep their love fresh." This process requires both partners to be tolerant and cooperative.
4. Maintain a degree of independence. Esther Perel, a leading international expert in marriage and relationship issues and a psychologist at Columbia University, states that greed is the enemy of lasting desire. Giving each other space and independence, allowing each other to do what they are good at, helps create a sense of "beauty from distance" and makes it easier to discover each other's strengths. In the long run, this is beneficial for a more lasting relationship.
5. Be enthusiastic about life. A new study published in Psychology Today by Dr. Susan Klaus Whitburn, a psychology expert at Stony Brook University, State University of New York, and her colleagues found that the higher one's enthusiasm for life, the more likely they are to maintain a lifelong romantic relationship. The reason is that people who invest great enthusiasm and strong emotions in their daily lives are also more likely to be passionate in love.
6. Focus on self-actualization. A new study by Dr. Eli J. Finkel, professor of social psychology at Northwestern University, found that as times change, more and more people are placing greater emphasis on self-actualization and the realization of personal value in marriage. Such marriages bring satisfaction to both partners, but require both to invest more time and energy in the relationship.
US experts urge: Debunking the myths surrounding masturbation.
May is known as "Masturbation Month" in the United States, commemorating the life of Woody Allen, a surgeon in San Francisco who championed masturbation among teenagers in 1995. This doctor believed masturbation should be included in sex education programs and called for the elimination of common misconceptions about masturbation.
Misconception 1: Only immature people masturbate. Correct answer: Masturbation is not a youth-only behavior, but a lifelong habit. Surveys show that at least one-third of people over 60 have masturbated. Therefore, masturbation is not an immature sexual behavior, but rather a sign of maturity.
Misconception 2: Masturbation is not real sex. Correct answer: Masturbation can bring sexual arousal and orgasm; these are real feelings, and it is a way to enjoy sex.
Misconception 3: Masturbation is harmful to health. Correct answer: Blaming masturbation for health problems is ridiculous. Just like eating, no one is foolish enough to overeat and die. As long as masturbation is done in moderation, it will not harm your health.
Myth 4: Men need to masturbate more than women. Correct answer: There is no physiological evidence to suggest that men need to masturbate more than women. Surveys show that over 70% of women have masturbated. Masturbation is beneficial for women's physical and mental health, helping them better understand their bodies and making it easier to achieve orgasm.
Myth 5: People with partners don't need to masturbate. Correct answer: Many married people still masturbate, just as partners sometimes need alone time, so too does sex. Masturbation helps people understand their bodies better, thus enhancing their sex life.
Myth 6: Frequent masturbation will make you lose interest in sex. Correct answer: Masturbation is a catalyst for a fulfilling sex life; the pleasure it brings may even increase your desire for sex. In fact, studies show that people who masturbate frequently have a higher sex drive.
Myth 7: Masturbation is unrelated to children. Correct answer: Masturbation begins in the womb. During your growth, you must have masturbated consciously or unconsciously, which is harmless. On the contrary, the earlier someone explores their body through masturbation, the more sexual satisfaction they will experience later in life. Therefore, if a child explores their body, don't be alarmed, but one thing must be told: this must be done in a safe and private setting, and never let strangers touch your body.
Masturbation is absolutely safe. Correct answer: Masturbation does have many benefits, and you don't have to worry about contracting sexually transmitted diseases or getting pregnant. However, masturbation is not 100% safe. You need to prepare beforehand, such as washing your hands before masturbating, and if using sex toys, be sure to buy products from reputable manufacturers.

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