Sexual frequency calculation rules change

page views:1 Publication date:2023-04-25

Sexual activity is a bridge and bond for the emotional connection between couples. So, how often is the ideal frequency of sex? This is a question many people have likely pondered. In fact, the factors influencing the frequency of sex are complex, related to age, physical condition, and the needs of both partners.

According to statistics from the Kinsey Reports, an American sexologist, the average frequency of sex is 7-10 times per week around age 20, 1.4 times per week around age 40, and 0.5 times per week around age 60. Furthermore, men experience two periods of decreased libido between 25-35 and 45-55 years old, but their physical strength will recover on its own, so there's no need to panic or use medication. Age 65 marks a third period of decreased libido, at which point supplements may be appropriate. It's worth noting that men have sex throughout their lives; there's no need to suppress it. A survey in the United States also shows that among those aged 20-40, manual laborers have an average of 3-7 times per week, while mental laborers have 2-8 times per week.
Regarding the frequency of sexual intercourse, we must first understand one point: whether it's once a day, once a week, or once a month, as long as the body can adapt and both partners feel satisfied, it's considered normal. Based on this, you can refer to the following data and calculation methods.

The ancient Chinese physician Sun Simiao, in his book *Lingyuan Fang*, proposed the following: "For men in their 20s, those in their prime should have sex twice a day; for those in their 30s, once a day. For those in their 40s, once a day. For those in their 50s, once a day. For those in their 60s, once a day. For those in their 70s, once a day. For those in their 80s, once a day. For those in their 90s, once a day. For those in their 100s.
For those in their 100s. For those in their 70s. For those in their 80s. Once a day. For those in their 100s. For those in their 100s. For those in their 100s. For those in their 100s. For those in their 100s. For those in their 100s. For those in their 100s. For those in their 100s. For those in their 100s. For those in their 100s. 70s. Once a day. For those in their 100s. No ... This formula is applicable to adults over 20 years old.

Of course, these reference values should be flexibly adjusted according to each individual's nutrition, physical strength, energy, situation, education level, and lifestyle. American sexologist Hans Zhadifen said, "You can't be wrong, because the precise frequency of sex is determined by your mutual preferences." Couples should combine their actual circumstances when having sex, and the frequency should be controlled by themselves without affecting their health. It can be said that not feeling tired the day after sex is not too bad.

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