Masturbation has many benefits (scientific)

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Moderate masturbation has many benefits
. Masturbation is something that many people feel ashamed of, and many women are afraid to admit they masturbate. However, according to a US study, moderate masturbation in women can prevent yeast infections. How is this possible? Let's find out!
According to a report in the American magazine *Psychology Today*, a recent study of American adults found that 38% of women and 61% of men reported masturbating in the past 12 months. Among them, women aged 20-39 masturbated the most frequently.
Masturbation is not shameful. In fact, as early as 1995, the United States designated May as "National Masturbation Month." Masturbation is a common, healthy, safe, and natural form of sexual expression; 98% of people have masturbated at some point. Early research showed that the rate of masturbation was higher among men and women with higher levels of education, more frequent sexual thoughts, pre-pubertal sexual experience, and more sexual partners.
Research has found that masturbation is beneficial to the health of both men and women. For men, masturbation helps improve immune system function and prevent prostatitis. Furthermore, Australian researchers found that men aged 20-50 who masturbate more than five times a week may reduce their risk of prostate cancer by one-third.
For women, masturbation helps prevent yeast infections, relieve premenstrual syndrome, and alleviate cramps and lower back pain. Yeast infections are caused by fungal infections and are second only to trichomoniasis in incidence. Candidal vaginitis is more common in young girls, pregnant women, diabetic patients, and postmenopausal women who have received high-dose estrogen therapy.
Therefore, Joyceline Eds, the first African American Surgeon General of the United States, stated, "I believe masturbation is part of human sexual activity, and people should be taught how to masturbate properly."

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Masturbation has many benefits (scientific)

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